Problem Solving

Summary

Problem solving is an important skill for everyone, no matter how old a person is. A problem is a situation, in which a person tries to find a solution and does not exactly know how but still tries to solve it. Learning problem solving skills is about how a young person approaches a problem, no matter how small or large it is.

When children are not equipped with appropriate problem-solving skills, they tend to avoid situations and activities that feel challenging to them. It can have a huge impact on their ability to form and maintain relationships with peers, feel good and be successful in a school environment, and pursue their hobbies and interests. Working on developing problem solving skills empowers adolescents to sort out conflict, be independent, achieve challenging goals and make decisions on their own.

Knowledge and skills you will gain:

• Self-presentation skills.
• Introduction to the concept of problem solving.
• Steps of problem solving.
• Breathing technique.
• Developing connection and solidarity.
• Practicing problem solving.
• Confronting yourself in conflict situations (interpersonal conflict).
• Identifying character strengths.
• Becoming aware of your own strengths in handling different situations.

Training includes:
· explanatory short video
· theoretical review
· 10 exercises
· agenda
· evaluation form
· 3 bonus exercises
· workbook